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"Many newcomers and skeptics of the holistic approach to health often ask, 'Does the mind, body, spirit connection really work in terms of healing or disease prevention?' The answer to that question, from my own experience, is an unequivocal 'YES!'

It’s been 20 years since I learned I had metastastic breast cancer to the bones and chose the macrobiotic holistic approach to healing. My cancer has long since disappeared and I’ve enjoyed stable good health free of drugs or treatments of any kind since.

Holistic healing presents its own set of challenges because of the active participation it requires. However, I have found its side effects, which include increased energy, mobility, and clearer thinking, much more positive than the side effects of conventional treatments.

It is with gratitude, love, and a sense of sharing, that I have served the PMC as its Director of Nutritional Services since 1995."

Bonnie Kramer

Director of Nutritional Services

Preventive Medicine Center

Bonnie joined the Preventive Medicine Center and has been its Director of Nutritional Services since 1995. She has cooked and lectured at several area hospitals and has appeared on numerous TV and radio shows in Connecticut and Massachusetts.

For those who do not have the time to cook, Bonnie also prepares and delivers complete meals, from soup to dessert, three times a week (Monday, Wednesday, & Thursday).

For more information, call Bonnie at: 860-489-6186.